It's been a while now since I started Yoga...I have given up the classes but not the practice. It has made 'some' differencebut not significant. Plan B is to up the ante by including a long walk (which MIGHT progress into a jog) followed by a couple of Suryanamaskars and strength routines. I hope that this makes more than a significant difference in weight. Although since I have cut my hair short, I think I already have an advantage of a few miligrams.
Saturday, May 30, 2009
Still at it!
It's been a while now since I started Yoga...I have given up the classes but not the practice. It has made 'some' differencebut not significant. Plan B is to up the ante by including a long walk (which MIGHT progress into a jog) followed by a couple of Suryanamaskars and strength routines. I hope that this makes more than a significant difference in weight. Although since I have cut my hair short, I think I already have an advantage of a few miligrams.
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