As soon as you are told to not do something, the desire to do it becomes more powerful than ever. I have been told to lay off the fired and the sweet stuff, and practically every other good tasting stuff for two months to stop my hair from falling off in bunches. It has been three weeks since the Doc told me that, and I have had nothing but the 'taboo' food all this time...more than I would have had normally.
Plus, last week I went to the gym only twice! I have to seriously become much more disciplined in both these areas for the sake of good health and hair. Here's to a month of salads, sprouts, and no sweets.