I started the day with some baked sweet potatoes (with a tiny bit of butter and cinnamon), and some fruit juice. Ok so I didn't do Yoga, and had rice crackers instead of the bowl of rice. But I still got through a week of healthy eating and stuck to the diet plan for the first time ever. It doesn't feel much different physically and I can't wait to get back to my normal schedule tomorrow. But it is good to know that temptations can be directed towards healthier options.