Beef (hamburgers are allowed) and 6 tomatoes all day. So I start the day with 2 tomatoes, a Thai foot massage, and a good ol' burger at TGIF (I had very few fries...not enough to classify as cheating). I got one packed too for the night, but could only have half of it. Had another tomato (2 of them turned out to be rotten inside so couldn't complete the quota). Today didn't even feel like I was on a diet! Tomorrow will be similar, but I'll go for the lean meat (grilled chicken) and veggies.